Day 1 started off with checking my email then starting out with my new half rations based breakfast. After reading the exercises, I decided to do them a little later in the day.
During the day, I went and bought some supplies in the form of
Tanita scales for BMI, weight and other metrics - to track my progress.
Skipping rope
Push up handles
For lunch I had half of my usual lunch.
Around 6pm, instead of going to the pub, I decided to do my exercises. I'm not sure about the place I am doing them since perhaps the people in the apartment below me may be able to hear me jumping.
Instead, I think I will move my jumprope out to the balcony tommorrow morning.
I can feel a bit of soreness in my body already - but its been a while since I exercised - period. Still looking forward to the challenges ahead. 1 day down - 89 to go :)
No comments:
Post a Comment