Monday, 29 August 2011

Day 60 - Training again

In case anyone missed me, I was out since last Wednesday since I cut my hand accidentally whilst trying to unseed an avacado.

I re-started training again this morning. I am now below 20% body fat and I have lost over 12 kilos.


Just need to be a bit more careful with knives :)

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3 comments:

  1. Sarah29 August 2011 at 12:46

    What is it they say Mike - no pain, no gain.... you look great!

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  2. Noel31 August 2011 at 01:35

    Glad you're back on it, Mike. I got my big COMPLETE stamp today and it feels good. Glad I'm going on holiday as I feel a bit adrift with no more PCP in my life. 30 more days. You can nail this buddy and you'll be surprised by how much change can still happen. Embrace it!

    ReplyDelete
  3. Yeecheng2 September 2011 at 22:45

    Yeah the knife trick is dangerous! I almost cut my hand a few times while trying to get rid of the seed too.

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