Tuesday, 2 August 2011

Day 33 - pain, eat, sleep, recovery

Gee the new workout really burns. Funny thing is, I am getting used to it. Just when I get used to it, the intensity goes up a bit.

The sore muscles and workout don't really bug me - neither does the diet. I think I could really get used to this healthy living lifestyle.

All I need to do now is to sit back, follow the program and reap the rewards.

Ask me how I'm going in another week heheh

2 comments:

  1. This last bump in the diet was the hardest for me. No idea why but all day from waking till about 8 PM the food is fine, I work out in the mornings and work all day but I get hungry at 8 PM and 200g of salad for the evening snack just makes me hungrier! I am guessing it doesn't get much harder with the diet from now, just the workouts, as the diet is about as trim as it can get. 3 more days till new routines arrive...

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  2. Good to hear you're tracking well. I took a look back at day 33 workout sheet. Looks hard enough! Can't believe I have less than 4 weeks to go. You get to feel quite cosseted in the PCP valley - I feel like Red anticipating getting out of prison in the Shawshank Redemption; kind of looking forward to it, but feeling institutionalised too. Wonder if I can get by on the outside.

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